<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>&#34;Stocked&#34; Press</title>
	<atom:link href="http://stockedpress.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://stockedpress.wordpress.com</link>
	<description>one grocery list...endless recipes</description>
	<lastBuildDate>Wed, 03 Feb 2010 15:36:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='stockedpress.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/b70fa52c9f9d17d5b80881dce6e39502?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>&#34;Stocked&#34; Press</title>
		<link>http://stockedpress.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://stockedpress.wordpress.com/osd.xml" title="&#34;Stocked&#34; Press" />
	<atom:link rel='hub' href='http://stockedpress.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Detroit Free Press Article</title>
		<link>http://stockedpress.wordpress.com/2010/02/03/detroit-free-press-article/</link>
		<comments>http://stockedpress.wordpress.com/2010/02/03/detroit-free-press-article/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:36:48 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[detroit free press]]></category>
		<category><![CDATA[susan selasky]]></category>
		<category><![CDATA[test kitchen]]></category>
		<category><![CDATA[The Stocked Kitchen]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=102</guid>
		<description><![CDATA[Power of the pantry Grand Haven friends&#8217; &#8216;Stocked Kitchen&#8217; cookbook promises savings and less stress BY SUSAN M. SELASKY FREE PRESS TEST KITCHEN DIRECTOR<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=102&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.freep.com/article/20100114/FEATURES02/1140480/Power-of-the-pantry" target="_blank">Power of the pantry</a></h1>
<h2><a href="http://www.freep.com/article/20100114/FEATURES02/1140480/Power-of-the-pantry" target="_blank">Grand Haven friends&#8217; &#8216;Stocked Kitchen&#8217; cookbook promises savings and less stress</a></h2>
<p><a href="http://www.freep.com/article/20100114/FEATURES02/1140480/Power-of-the-pantry" target="_blank">BY SUSAN M. SELASKY<br />
FREE PRESS TEST KITCHEN DIRECTOR</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/102/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=102&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2010/02/03/detroit-free-press-article/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>The Morning Sun &#8211; 11/1/09</title>
		<link>http://stockedpress.wordpress.com/2009/11/05/the-morning-sun-11109/</link>
		<comments>http://stockedpress.wordpress.com/2009/11/05/the-morning-sun-11109/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 20:15:39 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=57</guid>
		<description><![CDATA[Sarah Kallio and her friend, Stacey Krastins, developed a concept that incorporates a strategic plan for making meal preparations more efficient and flexible.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=57&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.themorningsun.com/articles/2009/11/01/life/srv0000006722014.txt">Mt. Pleasant grad&#8217;s cookbook emphasizes well-stocked kitchen, simple ingredients</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/57/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=57&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/11/05/the-morning-sun-11109/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>The Grand Rapids Press Article &#8211; 11/4/09</title>
		<link>http://stockedpress.wordpress.com/2009/11/04/the-grand-rapids-press-article-11409/</link>
		<comments>http://stockedpress.wordpress.com/2009/11/04/the-grand-rapids-press-article-11409/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:13:03 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=54</guid>
		<description><![CDATA[The Stocked Kitchen, created by Stacey Krastins and Sarah Kallio, is an innovative meal-planning system that includes a cookbook and a patented grocery list with magnetic pad.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=54&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mlive.com/food/index.ssf/2009/11/the_stocked_kitchen_cookbook_b.html">&#8216;The Stocked Kitchen&#8217; cookbook by Grand Haven women offers recipes, plus help with planning, shopping</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/54/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/54/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/54/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=54&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/11/04/the-grand-rapids-press-article-11409/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Women&#8217;s Lifestyle Northshore</title>
		<link>http://stockedpress.wordpress.com/2009/11/01/womens-lifestyle-northshore/</link>
		<comments>http://stockedpress.wordpress.com/2009/11/01/womens-lifestyle-northshore/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 20:22:51 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=61</guid>
		<description><![CDATA[A &#8220;Stocked&#8221; Kitchen Thanksgiving<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=61&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://stockedpress.files.wordpress.com/2009/11/womenslifestylethanksgiving.pdf">A &#8220;Stocked&#8221; Kitchen Thanksgiving</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/61/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=61&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/11/01/womens-lifestyle-northshore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>The Macomb Daily &#8211; 11/1/09</title>
		<link>http://stockedpress.wordpress.com/2009/11/01/the-macomb-daily-11109/</link>
		<comments>http://stockedpress.wordpress.com/2009/11/01/the-macomb-daily-11109/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 20:19:18 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=59</guid>
		<description><![CDATA[The Stocked Kitchen system begins with a meticulously honed catalog of about 150 ingredients/meal staples around which hundreds of zesty but accessible recipes have been built.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=59&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.macombdaily.com/articles/2009/11/01/life/srv0000006719549.txt">System enables busy cooks to easily make nutritious, affordable meals</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/59/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=59&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/11/01/the-macomb-daily-11109/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Women&#8217;s Lifestyle Northshore:  April 2009</title>
		<link>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-april-2009/</link>
		<comments>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-april-2009/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 17:15:51 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=40</guid>
		<description><![CDATA[Introducing The Stocked Host! Womens Lifestyle Article<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=40&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Introducing The Stocked Host!</p>
<p><a href="http://stockedpress.files.wordpress.com/2009/08/womenslifestyle.pdf" target="_blank">Womens Lifestyle Article</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/40/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/40/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/40/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=40&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-april-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Women&#8217;s Lifestyle Northshore:  August 2009</title>
		<link>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-august-2009/</link>
		<comments>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-august-2009/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 14:41:29 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=6</guid>
		<description><![CDATA[The Stocked Kitchen Shares a Menu Women&#8217;s Lifestyle Article<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=6&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Stocked Kitchen Shares a Menu</p>
<p><span style="color:#551a8b;text-decoration:underline;"><a href="http://digital.zoompubs.com/publication/?m=5076&amp;l=1"></a><a href="http://stockedpress.files.wordpress.com/2009/08/0809womenslifestyle1.pdf">Women&#8217;s Lifestyle Article</a></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/6/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=6&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/08/13/womens-lifestyle-northshore-august-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Rapid Growth Media Article:  Thursday, August 13, 2009</title>
		<link>http://stockedpress.wordpress.com/2009/08/13/rapid-growth-media-article-thursday-august-13-2009/</link>
		<comments>http://stockedpress.wordpress.com/2009/08/13/rapid-growth-media-article-thursday-august-13-2009/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 14:29:49 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=3</guid>
		<description><![CDATA[Sarah Kallio and Stacey Krastins think they have hit on a successful recipe for business with their unique meal creation system.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=3&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<div style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;width:180px;float:left;border:0 initial initial;margin:0 20px 0 0;padding:0;">
<div style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0;padding:0;">
<div style="font-weight:inherit;font-style:inherit;font-family:inherit;vertical-align:baseline;color:#333333;background-image:url('http://www.rapidgrowthmedia.com/Custom/images/icon_tag.gif');background-repeat:no-repeat;text-transform:uppercase;font-size:.8em;line-height:1.4em;text-decoration:none;border:0 initial initial;margin:0;padding:0 0 .6em 20px;"> <span style="color:#000000;line-height:19px;text-transform:none;">Armed with a new name and a new book, Sarah Kallio and Stacey Krastins think they have hit on a successful recipe for business with their unique meal creation system.</span></div>
</div>
</div>
<p><strong>Grand Haven mom entrepreneurs get cooking with successful time-saving business, second book</strong></p>
<p><strong> </strong><br />
Kallio and Krastins, two <a style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;text-decoration:underline;color:#5d90ab;border:0 initial initial;margin:0;padding:0;" href="http://www.visitgrandhaven.com/">Grand Haven</a> moms with engineering degrees and a love of home entertaining, are scheduled to release their second book this week, <a style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;text-decoration:underline;color:#a3bbc8;border:0 initial initial;margin:0;padding:0;" href="http://www.thestockedkitchen.com/Index/book.html">The Stocked Kitchen</a>. Formerly called The Stocked Host,<a style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;text-decoration:underline;color:#5d90ab;border:0 initial initial;margin:0;padding:0;" href="http://www.thestockedkitchen.com/Index/index.html">The Stocked Kitchen</a> details a system that speeds up grocery shopping and meal preparation. The book releases this week online and at four <a style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;text-decoration:underline;color:#a3bbc8;border:0 initial initial;margin:0;padding:0;" href="http://www.thestockedkitchen.com/Index/retailers.html">West Michigan retailers</a>.</p>
<p>Krastins says the concept saves time, money and food waste, and trips to the grocery store. The idea starts with a standardized grocery list that helps users stock their kitchens with foods that can be used in hundreds of recipes. </p>
<p>&#8220;It&#8217;s definitely not just a recipe book,&#8221; Krastins says. The book comes with a grocery pad and list of items that go into over 300 recipes. It also includes tips for storing foods and organizing the kitchen. &#8220;We felt strongly about using items that people already have and will use.&#8221;</p>
<p>Krastins notes that meals are healthier because they don&#8217;t use processed foods. </p>
<p>For the past year, Krastins and Kallio developed the business full time, targeting the local market. Each lost her job for economic reasons, and that&#8217;s when, Krastins says, they &#8220;decided to jump in with both feet.&#8221;</p>
<p>&#8220;We would like to take our idea and book to the masses,&#8221; Krastins says. &#8220;Go national with the book and possibly license this idea to other companies.&#8221; </p>
<p>Source: Stacey Krastins, The Stocked Kitchen</p>
<p><span style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;border:0 initial initial;margin:0;padding:0;">Deborah Johnson Wood is development news editor for Rapid Growth Media. She can be contacted at<a style="font-weight:inherit;font-style:inherit;font-size:100%;font-family:inherit;vertical-align:baseline;text-decoration:underline;color:#5d90ab;border:0 initial initial;margin:0;padding:0;" href="http://www.rapidgrowthmedia.com/devnews/deborah@rapidgrowthmedia.com">deborah@rapidgrowthmedia.com</a>.</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/3/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=3&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/08/13/rapid-growth-media-article-thursday-august-13-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Take 5 and Company Appearance:  July 29, 2009</title>
		<link>http://stockedpress.wordpress.com/2009/07/29/take-5-company-appearance/</link>
		<comments>http://stockedpress.wordpress.com/2009/07/29/take-5-company-appearance/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:00:04 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[T.V. Appearances]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=17</guid>
		<description><![CDATA[Click here to see our appearance on Take 5 &#38; Company!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=17&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.wzzm13.com/video/default.aspx?maven_playerId=articleplayer_news&amp;maven_referralPlaylistId=playlist&amp;maven_referralObject=1198998194" target="_blank">here</a> to see our appearance on Take 5 &amp; Company!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=17&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/07/29/take-5-company-appearance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
		<item>
		<title>Muskegon Chronicle Article:  April 12, 2009</title>
		<link>http://stockedpress.wordpress.com/2009/04/12/muskegon-chronicle-article-april-12-2009/</link>
		<comments>http://stockedpress.wordpress.com/2009/04/12/muskegon-chronicle-article-april-12-2009/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:38:23 +0000</pubDate>
		<dc:creator>sarahkallio</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://stockedpress.wordpress.com/?p=32</guid>
		<description><![CDATA[Sarah Kallio and Stacey Krastins are two Grand Haven residents who have started "Stock, LLC," and formulated the brand "The Stocked Host" -- a system of always having certain foods stocked in the kitchen to use with all of their recipes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=32&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="font:18px Georgia;color:#444e5c;margin:0;"><strong>Grand Haven moms start meal-planning business</strong></p>
<p style="font:13px Georgia;color:#444e5c;margin:0;"><strong>by Teresa Taylor Williams | The Muskegon Chronicle</strong></p>
<p style="font:13px Georgia;color:#444e5c;margin:0;"><strong>Sunday April 12, 2009, 6:43 AM</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"> </p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>Who knew their kids&#8217; play dates would evolve  into a business partnership?  Passionate about entertaining and preparing simple yet healthy and delicious meals for their families, Grand Haven moms Sarah Kallio and Stacey Krastins are turning their passion into a viable business. Three years ago, the duo were working mothers who were weary of pressure to put together quality suppers for their families. Engineers at the time, they brainstormed and devised the Stocked Host.</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong><br />
</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>The meal planning system is designed for the user to purchase specific items on the grocery list, which allows them to choose from scads of recipes ranging from appetizers, meals, salads and desserts. &#8221;How many of us have gone to the store for one item for a meal, only to come out having spent $50-75, but little to show for it? The point is to never make a wasted trip to the store again,&#8221; said Kallio. &#8220;The system works. It saves time, money and stress.&#8221; While perfecting their system, Kallio and Krastins were laid off from their jobs. They took this as a &#8220;sign&#8221; that they should pursue their dream of starting their own business. Instead of waiting for a book deal, they enlisted marketing advice from friends and family and self-published. Thus, &#8220;Taste,&#8221;</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>their first cookbook, was born. The book includes 120 recipes and a pad of grocery lists for ease of use while shopping.  After a dozen home shows and presentations within the community in less than six months, they sold all 500 books. They are in their second printing, and have more than 300 subscribers from all over on their Web site, <span style="color:#00009a;font-weight:normal;"><strong>www.thestockedhost.com</strong><span style="color:#444e5c;"><strong>. Now, they are stay-at-home moms &#8212; there are four children under age 6 between them &#8212; who devote time daily to the Stocked Host endeavors. The idea for the system has a patent pending, the logo is trademarked and the book and grocery list are copyrighted.</strong></span></span></strong></p>
<p style="font:10px Georgia;color:#444e5c;margin:0;"><strong><br />
</strong></p>
<p style="font:13px Georgia;color:#444e5c;margin:0;"> </p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>&#8220;I&#8217;ve learned if you have a good idea, no dream is too big. People have thanked us for helping them simplify</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>cooking,&#8221; said Krastins. &#8220;We&#8217;re just moms and wives who just wanted to see it done the way we would&#8217;ve</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>liked.&#8221;  The women are currently testing recipes for their next soon-to-be-released book, which may have</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong>twice the recipes using the same ingredients on the initial list.  &#8221;Right now we&#8217;re sampling recipes on friends and family. I&#8217;m paying my babysitters in food,&#8221; said  Krastins with a laugh.</strong></p>
<p style="font:12px Georgia;color:#444e5c;margin:0;"><strong><br />
</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/stockedpress.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/stockedpress.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/stockedpress.wordpress.com/32/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stockedpress.wordpress.com&amp;blog=8993796&amp;post=32&amp;subd=stockedpress&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://stockedpress.wordpress.com/2009/04/12/muskegon-chronicle-article-april-12-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/973955adc4174b143753274bd018a9bd?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sarahkallio</media:title>
		</media:content>
	</item>
	</channel>
</rss>
